By Matt Butterworth, ESSA Accredited Exercise Physiologist | Vitruvian Exercise Physiology, London TL;DR: Exercise is safe and beneficial for during and after cancer treatment, when properly supervised. Research demonstrates that structured physical activity can reduce cancer-related fatigue, improve quality of life, and may enhance treatment outcomesThe mechanisms include effects on systemic inflammation, immune function, metabolism, and hormone regulationA clinical exercise

Exercise has been shown to reduce evidence of type 2 diabetes. Learn what the evidence shows and how clinical exercise physiology helps.

Research confirms exercise is a key part of Parkinson's care - for movement and cognitive symptoms alike. Find out what the evidence shows and how a clinical EP can help.

Osteoporosis is a common condition, and we're here to help you feel supported while trying to keep healthy! Understanding how to manage your symptoms, adjust your lifestyle, and exercise efficiently will transform your experience. Do you or someone you love suffer from Osteoporosis? Find out more information here.