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Exercise
is Medicine

Evidence-based rehabilitation, clinical exercise & training
At home / Online / In the gym

Why choose an Exercise Physiologist?

Exercise Physiologists (EPs) work across a wide scope of practice, including musculoskeletal rehabilitation, chronic disease management, health & wellbeing, disability, and ongoing strength & fitness training.  EPs are the most qualified allied health professional for the prescription and delivery of clinical exercise.  

 

EPs must be graduates of a minimum 4 years of university study in exercise physiology and exercise science and meet yearly professional requirements to retain accreditation.

To compare our scope of practice with physiotherapy and personal training, please 

Here at Vitruvian our Exercise Physiologists focus on:

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Musculoskeletal Conditions & Rehabilitation

  • Osteoarthritis 

  • Osteoporosis 

  • Back, shoulder, knee, hip pain 

  • Persistent pain 

  • Tendinopathy (tendon pain)

Exercise based rehabilitation is effective for the prevention, management and treatment of many musculoskeletal conditions. Clinical guidelines recommend its use for conditions of the joints (arthritis), bone health (osteoporosis), and for muscular pain and injury. Structured exercise is also included in care guidelines for persistent pain.  

Specific details of these interventions will depend on the condition, mechanism of injury, symptom onset, pain severity and irritability, impact on daily activities, goals and objectives.

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Exercise based rehabilitation is effective for the prevention, management and treatment of many musculoskeletal conditions. Clinical guidelines recommend its use for conditions of the joints (arthritis), bone health (osteoporosis), and for muscular pain and injury. Structured exercise is also included in care guidelines for persistent pain.  

Specific details of these interventions will depend on the condition, mechanism of injury, symptom onset, pain severity and irritability, impact on daily activities, goals and objectives.

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Chronic & Lifestyle Disease

  • Parkinson’s disease 

  • Cancer

  • Diabetes 

  • Obesity & overweight 

  • Sedentary behaviour

Exercise based rehabilitation is effective for the prevention, management and treatment of many musculoskeletal conditions. Clinical guidelines recommend its use for conditions of the joints (arthritis), bone health (osteoporosis), and for muscular pain and injury. Structured exercise is also included in care guidelines for persistent pain.  

Specific details of these interventions will depend on the condition, mechanism of injury, symptom onset, pain severity and irritability, impact on daily activities, goals and objectives.

shutterstock_1767338444_edited.jpg

Exercise based rehabilitation is effective for the prevention, management and treatment of many musculoskeletal conditions. Clinical guidelines recommend its use for conditions of the joints (arthritis), bone health (osteoporosis), and for muscular pain and injury. Structured exercise is also included in care guidelines for persistent pain.  

Specific details of these interventions will depend on the condition, mechanism of injury, symptom onset, pain severity and irritability, impact on daily activities, goals and objectives.

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Active Ageing

  • Sarcopenia (age related loss of muscle & strength)

  • Falls prevention

  • Balance 

  • Bone health 

  • Functional capacity for activities of daily living

Exercise based rehabilitation is effective for the prevention, management and treatment of many musculoskeletal conditions. Clinical guidelines recommend its use for conditions of the joints (arthritis), bone health (osteoporosis), and for muscular pain and injury. Structured exercise is also included in care guidelines for persistent pain.  

Specific details of these interventions will depend on the condition, mechanism of injury, symptom onset, pain severity and irritability, impact on daily activities, goals and objectives.

shutterstock_1767338444_edited.jpg

Exercise based rehabilitation is effective for the prevention, management and treatment of many musculoskeletal conditions. Clinical guidelines recommend its use for conditions of the joints (arthritis), bone health (osteoporosis), and for muscular pain and injury. Structured exercise is also included in care guidelines for persistent pain.  

Specific details of these interventions will depend on the condition, mechanism of injury, symptom onset, pain severity and irritability, impact on daily activities, goals and objectives.

brain-icon_edited.png

Personal Training
& Performance

  • Strength 

  • Fitness 

  • Body composition 

  • Sports specific training 

  • Injury risk reduction

Exercise based rehabilitation is effective for the prevention, management and treatment of many musculoskeletal conditions. Clinical guidelines recommend its use for conditions of the joints (arthritis), bone health (osteoporosis), and for muscular pain and injury. Structured exercise is also included in care guidelines for persistent pain.  

Specific details of these interventions will depend on the condition, mechanism of injury, symptom onset, pain severity and irritability, impact on daily activities, goals and objectives.

shutterstock_1767338444_edited.jpg

Exercise based rehabilitation is effective for the prevention, management and treatment of many musculoskeletal conditions. Clinical guidelines recommend its use for conditions of the joints (arthritis), bone health (osteoporosis), and for muscular pain and injury. Structured exercise is also included in care guidelines for persistent pain.  

Specific details of these interventions will depend on the condition, mechanism of injury, symptom onset, pain severity and irritability, impact on daily activities, goals and objectives.

Here at Vitruvian Our Focus is On:

shutterstock_1767338444.jpg

Musculoskeletal Conditions
& Rehabilitation

  • Osteoarthritis 

  • Osteoporosis 

  • Back, shoulder, knee, hip pain 

  • Persistent pain 

  • Tendinopathy (tendon pain)

Exercise based rehabilitation is effective for the prevention, management and treatment of many musculoskeletal conditions. Clinical guidelines recommend its use for conditions of the joints (arthritis), bone health (osteoporosis), and for muscular pain and injury. Structured exercise is also included in care guidelines for persistent pain. Specific details of these interventions will depend on the condition, mechanism of injury, symptom onset, pain severity and irritability, impact on daily activities, goals and objectives.

Active Ageing

  • Sarcopenia (age related loss of muscle & strength)

  • Falls prevention 

  • Balance 

  • Bone health 

  • Functional capacity for activities of daily living

Physical activity is perhaps the most powerful modifiable lifestyle factor that we can influence in order to improve our functional capacity as we age. Frailty is characterised by a loss of muscle strength, poor balance, decreased gait speed, daily functional problems, increased falls risk and ultimately, a loss of independence. The good news is, it’s never too late to start! Physical activity and specific exercise interventions are effective in not only slowing, but also reversing these components of frailty, leading to improved quality of life.

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Chronic Disease
& Neurological Conditions

  • Parkinson’s disease 

  • Cancer

  • Diabetes 

  • Obesity & overweight 

  • Sedentary behaviour

Chronic lifestyle diseases such as diabetes and neurological conditions such as Parkinson’s disease, include physical activity and active interventions as part of their management and treatment guidelines. A combination of resistance exercise and cardiovascular activity is recommended due to their positive influence on factors including vascular health, cell function, glucose control, weight control, insulin sensitivity, and systemic inflammation. Research demonstrates that exercise offers anti-tumour effects, can enhance cancer treatments, and combat treatment related side effects’.

Personal training & performance

  • Strength 

  • Fitness 

  • Body composition 

  • Sports specific training 

  • Injury risk reduction

Having an exercise professional guide, support and work alongside you in the pursuit of your own health and fitness goals will ensure you are directing and streamlining your efforts most effectively. It will also hold you accountable and add some fun and enjoyment to the process.

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Exercise Physiologist

Physiotherapist

Personal Trainer

Education

University Degree (~4yrs)

University Degree (~4yrs)

Diploma

Private Insurance Claimable (UK)

No

Yes

No

Governing Body

RCCP (UK)

ESSA (Aus)

HCPC

No compulsory regulatory body

Scope of Practice

  • Prevent, treat, and manage health conditions (including diseases, disorders, traumas and injuries), including complex, chronic conditions

  • Screen, assess, and measure capacity and function for activities of daily living and work-related activities, and to inform interventions

Key Skillset

Chronic disease management. Utilising exercise to assist management of various pathologies including; musculoskeletal, metabolic, neurological, cardiac, mental health, etc.

  • Diagnosis and treatment of musculoskeletal conditions.

  • Post surgical acute care

  • Implement a range of theories relating to client motivation and behaviour change.

  • Analyse clients’ performance and apply suitable adaptations, regressions, progressions and corrective strategies to ensure continued success.

Contact

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Address

The Kensington Studio
24A Radley Mews
London 
W8 6JP

​

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Email

info@vitruvian-ep.co.uk

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© Vitruvian Physiology

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